Mindfulness-Based Eating Awareness Training (MB-EAT) Meditations

Please note, these meditations are only for program participants. If you do not have access to your password, please email kelly_weisberg@yahoo.com.
Access the Meditations

Join an Upcoming Class

For information on the next classes in MB-EAT and MBSR, please contact Kelly Weisberg at: kelly_weisberg@yahoo.com or use this form to reach out.

*Disclaimer:  MB-EAT and MBSR are educational programs and not therapy. Participation in an MBSR program may not be indicated for those with histories of addiction, suicidal ideation, trauma or psychosis.

We’d love to hear from you!