Book a Free Q & A Session to find out!Do you want to more balanced approach to your relationships with yourself and others? After decades of working in a stressful profession, I know what that feels like!
I am a lawyer/sociologist who teaches law and human behavior classes (family law, domestic violence law) at UC Law San Francisco (formerly Hastings College of the Law). Years of stress from teaching, writing, and family responsibilities led me to meditation and stress management classes.
Then, I discovered mindfulness and compassion programs, such as Compassion Cultivation Training at Stanford University School of Medicine; the Mindful Self-Compassion Program founded by Kristin Neff and Chris Germer; Mindful-Based Eating Awareness Training (MB-EAT) developed by Jean Kristeller at Indiana State University; and Mindful-Based Stress Reduction developed by Jon Kabat-Zinn. These programs helped me learn how to treat myself with kindness, honesty, and compassion.
I loved the programs so much that I wanted to teach them! I hope you’ll join me for this mindful journey to develop a more balanced relationship with your body and yourself.
Kelly Weisberg, J.D., Ph.D.
Certified Teacher CCT ● Certified Teacher MSC
• Certified Teacher MB-EAT ● MBSR Qualified Teacher
Kelly Weisberg is a Certified Teacher of MB-EAT (through the Mindful Eating Training Institute (METI)) and a Qualified Teacher of MBSR (as defined by the University of San Diego Center Mindfulness-Based Professional Training Institute).
She is also Certified Instructor of Compassion Cultivation Training (dual certified through the Compassion Institute and Stanford University Center for Compassion and Altruism Research and Education) and a Certified Instructor of Mindful Self-Compassion (MSC) (certified by the UC San Diego Center for Mindfulness-Based Professional Training Institute). She has also been a facilitator for Thom Bond’s Compassion Course, Nonviolent Communication (NVC).
Join an Upcoming Class
For information on the next classes in MB-EAT and MBSR, please contact Kelly Weisberg at: kelly_weisberg@yahoo.com or use this form to reach out.
*Disclaimer: MB-EAT and MBSR are educational programs and not therapy. Participation in an MBSR program may not be indicated for those with histories of addiction, suicidal ideation, trauma or psychosis.
Want to Learn More about MB-EAT or MBSR?